
Retreats + small group escapes
Retreats that feel effortless, elevated, and deeply human.
I'm Connie Rowden, an Ontario-based travel advisor and retreat planning + operations partner. I help retreat leaders run premium retreats without the behind-the-scenes chaos, and I host fun, confidence-boosting escapes for women 45+.
Travel that brings you back to yourself
For over 15 years, I've helped travellers experience the world in ways that actually matter. Not just checking off destinations, but creating moments that build confidence, connection, and stories you'll talk about for years.

Who Authentic Escapes is for
Authentic Escapes exists for two kinds of people:
- Retreat leaders who need a calm partner to plan and coordinate the moving parts so their retreat feels premium and organized.
- Women 45+ who want hosted escapes that are social, interactive, and genuinely fun.

My promise: no chaos
I'm known for meticulous details, clear communication, and premium standards that make everything feel easy.
My approach
- For retreat leaders: Clear, bookable retreat planning and operations support so you can focus on your people.
- For travellers: Connection-first design, fun workshops, light movement, and memorable moments in beautiful places.

Let's plan what's next
Send a message with destination ideas, ideal timing, and group size (if applicable). I'll reply with next steps and a simple plan.